I'm back in the Chicago area for more work. This always seems to screw up my training but I'm trying to make an effort to keep in shape while I'm here. Over the past three days I've been able to log 4:26 running. I tried to get a long bike ride in but had some mechanical issues on a borrowed bike. Looks like rain for the next week so I guess I'll keep my running shoes on and keep putting on the miles.
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